Litigation stress is sustained—your system stays braced. The N.S.R. Protocol helps your body soften without forcing.
Founder-led, limited weekly sessions.
Chronic clenching from sustained mental pressure
From sitting and bracing through long hours
After court, deadlines, or high-stakes negotiations
Restless nights, mind still processing cases
Your nervous system isn't convinced it's safe yet. Until that changes, muscles keep guarding. The pressure of legal work creates a constant state of readiness. Your body has learned to brace for the next brief, the next deposition, the next deadline.
Your nervous system learns to trust the conditions
Release happens naturally when regulation comes first
A different quality of relief than intensity-based work
This work requires being fully present—no phones, no emails.
Very. Deadline pressure often shows up as bracing through the jaw, shoulders, and breath. These are protective patterns your body has developed in response to sustained stress.
No. Your only job is to show up and breathe. The session is guided and fully supported. You don't need to do anything—just allow.
Yes—availability is limited, but the booking flow shows openings by borough. Many lawyers book early mornings or evenings to avoid disrupting their workflow.
Your body already knows how to release — it just needs the right conditions.
Founder-led sessions. Limited weekly openings.
Pick what's most accurate. This helps us prioritize the right session window.